No one expects to ever get injured at work, but when you do it’s important to remain calm, to get the treatment that you need immediately, and to recall and record the details of your accident as quickly as possible. The trauma of being hurt can cause you to forget some vital information, so making sure that you or a close friends jots down the pertinent facts can make a difference, especially if you plan to file for compensation. Let’s review some of the steps that you should take if you’re injured at work and will need financial assistance with your treatment and follow-up care.

  1. In order submit an accident at work compensation claim, you’ll need to know the time, location, and date of your accident. You should also make notes of any co-workers who were present and witnessed the accident itself or the environment just prior to your accident. Ask for records from the physician who treats you so that you will have evidence of the severity of your injury and the treatment and therapy that you need to return to work.
  2. Next, make sure that all facts are reported to the proper person responsible for handling accidents in your workplace. If you have made copies of the facts that you recorded, include these in your report to your supervisor; they will have the necessary legal documents that will need to be completed before your claim is filed. You may want to have your solicitor work with you to complete these forms so that they are done accurately, which prevents delays.
  3. Continue to see your healthcare professional so that you can get an accurate assessment of the injuries that you sustained and what will be required to get you back to a normal routine. Collect, make copies, and carefully file all health reports so that when you initially file your compensation claim with your solicitor you will have the total picture for your employer to see.
  4. According to, it will also be beneficial for you to keep a detailed diary of your injuries and how they are impacting your quality of life. Do you have reactions to any medications? Must you continually visit the doctor for additional surgeries and treatments? All of these events should be recorded so that you can present an accurate picture of the pain and suffering that you are experiencing.
  5. Finally, your solicitor will appreciate a detailed list of the losses that you are incurring because of your injury. You may not be able to go back to work immediately, so be sure to record the loss of income and other benefits that you have that impact your operating household budget.

By being proactive and gathering all of the details of your injury as quickly as possible you’ll be making the work of your solicitor much easier and can even expedite the process so that is takes less time to complete.